Printed from https://www.nutritionvalue.org

Konomi, shumai grab dumplings by Contempo Food Product Co.

Select portion size:

Nutrition Facts

Portion Size	140 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Cholesterol 35mg	12 %

Sodium 790mg	34 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 12g	24 %

Calcium 41mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Konomi, shumai grab dumplings by Contempo Food Product Co. nutrition facts and analysis per 9 pieces (140.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	40.60 mg	3 %
Iron	0.71 mg	4 %
Sodium	789.60 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.98 g	4 %
Sugars	3.00 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.994 g	10 %
Saturated fatty acids	2.506 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.00 mg	12 %

Ingredients
Onions	Fish (pollock or cod)
Pork fat	Crab
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Imitation crab (pollock, water, egg whites, wheat starch, modified food starch, sugar, salt, sodium pyrophosphate, color added)
Water	Potato starch
Egg whites	Salt
Sugar	Wine
Crab powder (maltodextrin, salt and crab extract)	Ginger
Wheat gluten	Soy sauce (water, soybean, wheat, salt) and spices

Foods related to konomi, shumai grab dumplings by contempo food product co.

31116

02500

Konomi, shumai grab dumplings by Contempo Food Product Co. contains 210 calories per 140 g serving. This serving contains 8 g of fat, 12 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Konomi, shumai grab dumplings by Contempo Food Product Co. contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 140 g of Konomi, shumai grab dumplings by Contempo Food Product Co. contains 2.4 mg vitamin C as well as 0.71 mg of iron, 40.60 mg of calcium. Konomi, shumai grab dumplings by Contempo Food Product Co. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 031116025007.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Contempo Food Product Co.

Please let us know if you have any suggestions on how to make this website better.

Konomi, shumai grab dumplings by Contempo Food Product Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |