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Knot rolls by Safeway, Inc.

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Nutrition Facts
Portion Size37 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 210mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 13mg 1 %
Iron 1.1mg 6 %
Potassium 36mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Knot rolls by Safeway, Inc. nutrition facts and analysis per 1 roll (37.0 g)

Minerals
NutrientAmount DV
Calcium 12.95 mg1 %
Iron 1.10 mg6 %
Potassium 35.89 mg1 %
Sodium 210.16 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
    Sugars, added 1.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Knot roll: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid)Water
SugarYeast
SaltSoybean oil
Cultured corn syrup (to maintain freshness)Lactic acid
Malted barley flourEnzymes
Ascorbic acid. topping: margarine (soybean oil, palm oil, water, salt, mono- and diglycerides, soy lecithin, natural butter flavor, annatto extract color, vitamin a palmitate)Natural flavor
Vegetable oil blend (canola oil, cottonseed oil)Dehydrated garlic
Dehydrated parsley flakesLactic acid

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Knot rolls by Safeway, Inc. contains 120 calories per 37 g serving. This serving contains 4 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Knot rolls by Safeway, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Knot rolls by Safeway, Inc. contains 1.10 mg of iron, 12.95 mg of calcium, 36 mg of potassium. Knot rolls by Safeway, Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 021130117956.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandSafeway, Inc.
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Knot rolls by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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