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Kiwicha amaranth by Peru Food Imports Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion377
Calories
% Daily Value *
Total Fat 7.1g 9 %
Sodium 37mg 2 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 2.5g 9 %
   Sugar 0g
Protein 14g 28 %
Calcium 236mg 18 %
Iron 7.5mg 42 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kiwicha amaranth by Peru Food Imports Inc. nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.3 mg5 %

Minerals
NutrientAmount DV
Calcium 236.00 mg18 %
Iron 7.50 mg42 %
Sodium 37.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.50 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 64.50 g23 %
  Fiber 2.50 g9 %
  Sugars 0.00 g
  Net carbs 62 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.100 g9 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Kiwicha amaranth by Peru Food Imports Inc. contains 377 calories per 100 g serving. This serving contains 7.1 g of fat, 14 g of protein and 65 g of carbohydrate. The latter is 0 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Kiwicha amaranth by Peru Food Imports Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Kiwicha amaranth by Peru Food Imports Inc. contains 4.3 mg vitamin C as well as 7.50 mg of iron, 236.00 mg of calcium. Kiwicha amaranth by Peru Food Imports Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 812125009840.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandPeru Food Imports Inc.
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Kiwicha amaranth by Peru Food Imports Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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