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Kitni all natural chick peas by MANISCHEWITZ

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Nutrition Facts
Portion Size100 g
Amount Per Portion113
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 443mg 19 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kitni all natural chick peas by MANISCHEWITZ nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 443.00 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 4.00 g14 %
  Sugars 14.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasWater
And salt

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Kitni all natural chick peas by MANISCHEWITZ contains 113 calories per 100 g serving. This serving contains 1.5 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Kitni all natural chick peas by MANISCHEWITZ contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Kitni all natural chick peas by MANISCHEWITZ contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Kitni all natural chick peas by MANISCHEWITZ belong to 'Canned & Bottled Beans' food category. The UPC for this product is 072700021111.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandMANISCHEWITZ
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Kitni all natural chick peas by MANISCHEWITZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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