* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kit Kat contains 223 calories per 43 g serving. This serving contains 11 g of fat, 2.8 g of protein and 28 g of carbohydrate. The latter is 21 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Kit Kat contains 7.7 g of saturated fat and 4.7 mg of cholesterol per serving. 43 g of Kit Kat contains 10.32 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.43 mg of iron, 53.75 mg of calcium, 99 mg of potassium. Kit Kat belong to 'Candy containing chocolate' food category.
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Kit Kat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.