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Kippered herring fillets seafood snacks by BRUNSWICK

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Nutrition Facts
Portion Size85 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Cholesterol 70mg 23 %
Sodium 320mg 14 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Kippered herring fillets seafood snacks by BRUNSWICK nutrition facts and analysis per 1 can drained (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.08 mg6 %
Sodium 319.60 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 6.001 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.70 mg23 %

Ingredients
Herring filletsWater
SaltNatural smoke flavoring
Sodium hexametaphosphate

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Kippered herring fillets seafood snacks by BRUNSWICK contains 160 calories per 85 g serving. This serving contains 11 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Kippered herring fillets seafood snacks by BRUNSWICK contains 2.5 g of saturated fat and 70 mg of cholesterol per serving. 85 g of Kippered herring fillets seafood snacks by BRUNSWICK contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.90 mg of calcium. Kippered herring fillets seafood snacks by BRUNSWICK belong to 'Canned Seafood' food category. The UPC for this product is 066613175061.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandBRUNSWICK
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Kippered herring fillets seafood snacks by BRUNSWICK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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