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King oscar, sardines in zesty tomato sauce by King Oscar, Inc.

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.5g	22 %

Cholesterol 65mg	22 %

Sodium 520mg	23 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 16g	32 %

Calcium 250mg	19 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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King oscar, sardines in zesty tomato sauce by King Oscar, Inc. nutrition facts and analysis per 3.7 onz (106.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	250.16 mg	19 %
Iron	1.44 mg	8 %
Sodium	520.46 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.95 g	3 %
Sugars	3.00 g
Net carbs	2.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.002 g	22 %
Saturated fatty acids	4.505 g	23 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	6.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	64.66 mg	22 %

Ingredients
Lightly smoked brisling sardines	Tomato sauce (water, tomato paste, soybean oil, sugar, salt, carob bean gum, citric acid, hot paprika, paprika flavoring)

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King oscar, sardines in zesty tomato sauce by King Oscar, Inc. contains 230 calories per 106 g serving. This serving contains 17 g of fat, 16 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. King oscar, sardines in zesty tomato sauce by King Oscar, Inc. contains 4.5 g of saturated fat and 65 mg of cholesterol per serving. 106 g of King oscar, sardines in zesty tomato sauce by King Oscar, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 250.16 mg of calcium. King oscar, sardines in zesty tomato sauce by King Oscar, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 034800006122.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	King Oscar, Inc.

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King oscar, sardines in zesty tomato sauce by King Oscar, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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