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Kellogg special k crackers multi grain 8oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.4g 2 %
Sodium 169mg 7 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 5.6g
Protein 3g 6 %
Calcium 7.5mg 1 %
Iron 0.8mg 4 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg special k crackers multi grain 8oz by Kellogg Company US nutrition facts and analysis per 24 crackers (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]0.870 mg5 %
Vitamin B6 0.069 mg4 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 7.50 mg1 %
Iron 0.84 mg5 %
Magnesium 19.80 mg5 %
Phosphorus 57.60 mg5 %
Potassium 64.50 mg1 %
Sodium 169.20 mg7 %
Zinc 0.54 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.97 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.71 g8 %
  Fiber 2.94 g10 %
  Sugars 5.55 g
  Net carbs 19.77 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.850 g4 %
  Saturated fatty acids 0.420 g2 %
  Monounsaturated fatty acids 0.630 g
  Polyunsaturated fatty acids 1.530 g
  Fatty acids, total trans 0.030 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.78 g
Fiber, insoluble 0.90 g
Fiber, soluble 0.60 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.69 g

Ingredients
Wheat flourWhole wheat flour
SugarSoybean oil with tbhq for freshness
Toasted defatted wheat germWhole oat flour
HoneyContains 2% or less of modified corn starch
SaltOat fiber
Soluble wheat fiberBaking soda
Onion powderWhey
Mixed tocopherols for freshnessBht for freshness
NiacinIron (ferrous sulfate)
Vitamin b1 (thiamin mononitrate)Vitamin b2 (riboflavin)
Soy lecithin

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UPC 00038000433818
Kellogg special k crackers multi grain 8oz by Kellogg Company US contains 125 calories per 30 g serving. This serving contains 2.9 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 5.6 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Kellogg special k crackers multi grain 8oz by Kellogg Company US contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Kellogg special k crackers multi grain 8oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.84 mg of iron, 7.50 mg of calcium, 65 mg of potassium. Kellogg special k crackers multi grain 8oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00038000433818.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Kellogg special k crackers multi grain 8oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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