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Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	197
Calories

% Daily Value *

Total Fat 5.2g	7 %

Saturated Fat 1.7g	8 %

Cholesterol 1mg	0 %

Sodium 174mg	8 %

Total Carbohydrate 36g	13 %

Dietary Fiber 0.7g	2 %

Sugar 14g

Protein 2.2g	4 %

Calcium 13mg	1 %

Iron 1.8mg	10 %

Potassium 46mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US nutrition facts and analysis per 1 pastry (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.05 mcg	2 %
Vitamin C [Ascorbic acid]	0.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	13.00 mg	1 %
Iron	1.80 mg	10 %
Magnesium	17.00 mg	4 %
Phosphorus	39.00 mg	3 %
Potassium	46.00 mg	1 %
Sodium	173.50 mg	8 %
Zinc	0.20 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.20 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.65 g	13 %
Fiber	0.70 g	2 %
Sugars	14.30 g
Net carbs	34.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.200 g	7 %
Saturated fatty acids	1.700 g	8 %
Monounsaturated fatty acids	1.150 g
Polyunsaturated fatty acids	1.950 g
Fatty acids, total trans	0.100 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.60 g
Fiber, insoluble	0.50 g
Fiber, soluble	0.00 g
Vitamin E (label entry primarily)	0.00 IU
Water	6.40 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Corn syrup
High fructose corn syrup	Soybean and palm oil (with tbhq for freshness)
Dextrose	Sugar
Bleached wheat flour	Contains two percent or less of wheat starch
Nonfat milk	Salt
Pumpkin	Maltodextrin
Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)	Milled corn
Molasses	Degerminated yellow corn flour
Eggs	Gelatin
Cinnamon	Soybean oil
Modified corn starch	Nutmeg
Ginger	Caramel color
Sunflower lecithin	Soy lecithin
Cloves	Vitamin a palmitate
Niacinamide	Reduced iron
Yellow 6	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Yellow 5	Red 40
Blue 1

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UPC 00038000133060

Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US contains 197 calories per 50 g serving. This serving contains 5.2 g of fat, 2.2 g of protein and 36 g of carbohydrate. The latter is 14 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US contains 1.7 g of saturated fat and 1 mg of cholesterol per serving. 50 g of Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US contains 0.5 mg vitamin C as well as 1.80 mg of iron, 13.00 mg of calcium, 46 mg of potassium. Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US belong to 'Pies/Pastries - Sweet (Shelf Stable)' food category. The UPC for this product is 00038000133060.

Food properties
Source	USDA Branded foods
Category	Pies/Pastries - Sweet (Shelf Stable)
Brand	Kellogg Company US

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Kellogg's pop-tarts pumpkin pie 14.1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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