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Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US

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Nutrition Facts
Portion Size34 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 6.3g 8 %
   Saturated Fat 1.3g 6 %
Sodium 50mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.6g 9 %
   Sugar 11g
Protein 4.3g 9 %
Calcium 30mg 2 %
Iron 0.8mg 4 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US nutrition facts and analysis per 1 bar (34.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.041 mg3 %
Niacin [Vitamin B3]1.020 mg6 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 29.92 mg2 %
Iron 0.75 mg4 %
Magnesium 23.80 mg6 %
Phosphorus 76.50 mg6 %
Potassium 141.10 mg3 %
Sodium 50.32 mg2 %
Zinc 0.37 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.28 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.55 g7 %
  Fiber 2.62 g9 %
  Sugars 11.19 g
  Net carbs 16.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.324 g8 %
  Saturated fatty acids 1.326 g7 %
  Monounsaturated fatty acids 2.992 g
  Polyunsaturated fatty acids 1.598 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.78 g
Fiber, insoluble 0.68 g
Fiber, soluble 0.68 g
Vitamin E (label entry primarily) 1.70 IU
Water 3.06 g

Ingredients
PeanutsRaisins
Whole grain oatsAlmonds
Corn syrupFructose
Soy protein isolateBlueberries
SugarSoluble corn fiber
DextroseDried cane syrup
DatesVegetable oil (palm, canola, safflower, sunflower oil)
Contains 2% or less of coconutGlycerin
SaltNatural flavor
Soy lecithinRosemary extract for freshness
Nonfat milk

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UPC 00038000138522
Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US contains 150 calories per 34 g serving. This serving contains 6.3 g of fat, 4.3 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US contains 0.3 mg vitamin C as well as 0.75 mg of iron, 29.92 mg of calcium, 141 mg of potassium. Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00038000138522.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKellogg Company US
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Kellogg's nutri-grain granola bars blueberry 1.2oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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