Kefir low fat cultured milk, plain by Hain Refrigerated Foods Inc.
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Nutrition Facts
Portion Size
240 g
Amount Per Portion
139
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 9.6mg
3 %
Sodium 170mg
7 %
Total Carbohydrate 17g
6 %
Sugar 17g
Protein 12g
24 %
Potassium 571mg
12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kefir low fat cultured milk, plain by Hain Refrigerated Foods Inc. contains 139 calories per 240 g serving. This serving contains 2.5 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 17 g sugar and g of dietary fiber, the rest is complex carbohydrate. Kefir low fat cultured milk, plain by Hain Refrigerated Foods Inc. contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Kefir low fat cultured milk, plain by Hain Refrigerated Foods Inc. contains 571 mg of potassium. Kefir low fat cultured milk, plain by Hain Refrigerated Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 078355900108.
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Kefir low fat cultured milk, plain by Hain Refrigerated Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.