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Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US

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Nutrition Facts
Portion Size31 g
Amount Per Portion144
Calories
% Daily Value *
Total Fat 4.7g 6 %
   Saturated Fat 1.5g 8 %
Sodium 113mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.5g 2 %
   Sugar 12g
Protein 1.4g 3 %
Calcium 10mg 1 %
Iron 1.1mg 6 %
Potassium 2.8mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US nutrition facts and analysis per 2 cookies (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.062 mg5 %
Niacin [Vitamin B3]0.713 mg4 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.23 mg1 %
Iron 1.05 mg6 %
Phosphorus 28.21 mg2 %
Potassium 2.79 mg0 %
Sodium 113.46 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.40 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.21 g9 %
  Fiber 0.47 g2 %
  Sugars 11.53 g
  Net carbs 23.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.650 g6 %
  Saturated fatty acids 1.519 g8 %
  Monounsaturated fatty acids 0.837 g
  Polyunsaturated fatty acids 2.201 g
  Fatty acids, total trans 0.093 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.00 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.31 g
Water 0.87 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Sugar
Vegetable oil (soybean, palm and palm kerneloil with tbhq for freshness)Degerminated yellow corn flour
DextroseHigh fructose corn syrup
Contains two percent or less of glycerinSalt
Leavening (baking soda, monocalcium phosphate)Cornstarch
Soy lecithinArtificial flavor

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UPC 00030100540885
Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US contains 144 calories per 31 g serving. This serving contains 4.7 g of fat, 1.4 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.05 mg of iron, 10.23 mg of calcium, 2.8 mg of potassium. Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00030100540885.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Keebler vienna fingers cookies reduced fat 14.2oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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