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Keebler cones waffle cone 5oz by Kellogg Company US

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	57
Calories

% Daily Value *

Total Fat 0.7g	1 %

Saturated Fat 0.1g	0 %

Sodium 20mg	1 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0.2g	1 %

Sugar 4.3g

Protein 0.9g	2 %

Calcium 2.1mg	0 %

Iron 0.5mg	3 %

Potassium 14mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Keebler cones waffle cone 5oz by Kellogg Company US nutrition facts and analysis per 1 cone (14.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.140 mg	12 %
Riboflavin [Vitamin B2]	0.045 mg	3 %
Vitamin B6	0.004 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE
Folic acid	16.94 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	2.10 mg	0 %
Iron	0.50 mg	3 %
Magnesium	1.96 mg	0 %
Phosphorus	10.92 mg	1 %
Potassium	13.72 mg	0 %
Sodium	20.44 mg	1 %
Zinc	0.10 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.90 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.03 g	4 %
Fiber	0.24 g	1 %
Sugars	4.34 g
Net carbs	11.79 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.728 g	1 %
Saturated fatty acids	0.112 g	1 %
Monounsaturated fatty acids	0.392 g
Polyunsaturated fatty acids	0.168 g
Fatty acids, total trans	0.014 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.11 g
Fiber, insoluble	0.14 g
Fiber, soluble	0.14 g
Water	0.24 g

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Sugar
High oleic soybean oil	Contains 2% or less of soy lecithin
Salt

Foods related to keebler cones waffle cone 5oz by kellogg company us

UPC 00030100120056

Keebler cones waffle cone 5oz by Kellogg Company US contains 57 calories per 14 g serving. This serving contains 0.7 g of fat, 0.9 g of protein and 12 g of carbohydrate. The latter is 4.3 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Keebler cones waffle cone 5oz by Kellogg Company US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Keebler cones waffle cone 5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.50 mg of iron, 2.10 mg of calcium, 14 mg of potassium. Keebler cones waffle cone 5oz by Kellogg Company US belong to 'Ice Cream/Ice Novelties (Shelf Stable)' food category. The UPC for this product is 00030100120056.

Food properties
Source	USDA Branded foods
Category	Ice Cream/Ice Novelties (Shelf Stable)
Brand	Kellogg Company US

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Keebler cones waffle cone 5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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