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Kasia's, sweet cheese pierogi by Kasia's Deli Inc.

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 320mg	14 %

Total Carbohydrate 40g	15 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kasia's, sweet cheese pierogi by Kasia's Deli Inc. nutrition facts and analysis per 3 pierogi (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.60 mg	3 %
Iron	1.80 mg	10 %
Sodium	319.77 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	0.99 g	4 %
Sugars	5.00 g
Net carbs	39.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.505 g	6 %
Saturated fatty acids	2.505 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.85 mg	5 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Bakers cheese (milk, lactic acid)
Water	Sugar
Coarse farina (wheat farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Liquid whole eggs
Egg whites	Soybean oil
Salt	Whey
Potato starch	Pure extract vanilla (water, ethyl alcohol, vanilla bean extractives)
Rice flour

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Kasia's, sweet cheese pierogi by Kasia's Deli Inc. contains 240 calories per 99 g serving. This serving contains 4.5 g of fat, 10 g of protein and 40 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kasia's, sweet cheese pierogi by Kasia's Deli Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 99 g of Kasia's, sweet cheese pierogi by Kasia's Deli Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.60 mg of calcium. Kasia's, sweet cheese pierogi by Kasia's Deli Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 709481000089.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Kasia's Deli Inc.

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Kasia's, sweet cheese pierogi by Kasia's Deli Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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