Printed from https://www.nutritionvalue.org

Kashi whole health rtec berry blossom 1oz by Kashi US

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.1g 0 %
Sodium 117mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 5.3g 19 %
   Sugar 6.6g
Protein 2.1g 4 %
Calcium 9.8mg 1 %
Iron 0.9mg 5 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Kashi whole health rtec berry blossom 1oz by Kashi US nutrition facts and analysis per 1 container (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.896 mg6 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]1.7 mg2 %

Minerals
NutrientAmount DV
Calcium 9.80 mg1 %
Iron 0.90 mg5 %
Magnesium 24.36 mg6 %
Phosphorus 52.64 mg4 %
Potassium 70.00 mg1 %
Sodium 117.32 mg5 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.10 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.27 g8 %
  Fiber 5.29 g19 %
  Sugars 6.55 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.840 g1 %
  Saturated fatty acids 0.112 g1 %
  Monounsaturated fatty acids 0.252 g
  Polyunsaturated fatty acids 0.392 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.09 g
Fiber, insoluble 4.76 g
Fiber, soluble 0.56 g
Vitamin E (label entry primarily) 12.04 IU
Water 0.70 g

Ingredients
Organic whole grain yellow corn mealOrganic cane syrup
Graham flourCorn bran
Whole grain barley flourDried cane syrup
HoneyTapioca starch
Whole oat flourKashi seven whole grains & sesame blend (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat, sesame seeds)
Acacia gumInvert cane syrup
Berry powder (dried: strawberries, blackberries, blueberries)Salt
Expeller pressed canola oilNatural flavor
Soy lecithinMixed tocopherols for freshness
Malic acidBaking soda
Citric acidMonk fruit extract

Foods related to kashi whole health rtec berry blossom 1oz by kashi us

 
 
 
 
 
UPC 00018627927594
Kashi whole health rtec berry blossom 1oz by Kashi US contains 90 calories per 28 g serving. This serving contains 0.8 g of fat, 2.1 g of protein and 23 g of carbohydrate. The latter is 6.6 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Kashi whole health rtec berry blossom 1oz by Kashi US contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Kashi whole health rtec berry blossom 1oz by Kashi US contains 1.7 mg vitamin C as well as 0.90 mg of iron, 9.80 mg of calcium, 70 mg of potassium. Kashi whole health rtec berry blossom 1oz by Kashi US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00018627927594.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKashi US
Please let us know if you have any suggestions on how to make this website better.
Kashi whole health rtec berry blossom 1oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved