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Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US

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Nutrition Facts
Portion Size116 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 9.7g 12 %
   Saturated Fat 3.8g 19 %
Cholesterol 19mg 6 %
Sodium 633mg 28 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 4.3g 15 %
   Sugar 3.4g
Protein 15g 30 %
Calcium 204mg 16 %
Iron 1.5mg 8 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US nutrition facts and analysis per 1/3 pizza (116.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.093 mg7 %
Niacin [Vitamin B3]0.232 mg1 %
Pantothenic acid [Vitamin B5]0.116 mg2 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
Vitamin C [Ascorbic acid]13.9 mg15 %

Minerals
NutrientAmount DV
Calcium 204.16 mg16 %
Iron 1.51 mg8 %
Magnesium 20.88 mg5 %
Phosphorus 132.24 mg11 %
Potassium 209.96 mg4 %
Sodium 633.36 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.50 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.42 g10 %
  Fiber 4.29 g15 %
  Sugars 3.36 g
  Net carbs 24.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.744 g12 %
  Saturated fatty acids 3.828 g19 %
  Monounsaturated fatty acids 3.596 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.56 mg6 %

Other
NutrientAmount DV
Ash 3.48 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Water 59.86 g

Ingredients
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], water, wheat flour, white whole wheat flour, ground flax seed, extra virgin olive oil, barley fiber, yeast, wheat starch, garlic powder)Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes])
Sauce (water, tomatoes [tomatoes, citric acid], spinach, extra virgin olive oil, parmesan cheese [cultured part-skim milk, salt, enzymes], romano cheese [pasteurized milk, cultures, salt, enzymes], dried cane syrup, salt, lemon juice from concentrate [water, concentrated lemon juice], basil, roasted garlic with lemon juice, cornstarch, garlic, spice, xanthan gum)Broccoli
Red onionRed bell peppers
ArtichokeExtra virgin olive oil
Roasted garlic with lemon juiceBalsamic vinegar
Parsley

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UPC 00018627373421
Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US contains 260 calories per 116 g serving. This serving contains 9.7 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 3.4 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US contains 3.8 g of saturated fat and 19 mg of cholesterol per serving. 116 g of Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US contains 13.9 mg vitamin C as well as 1.51 mg of iron, 204.16 mg of calcium, 210 mg of potassium. Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627373421.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKashi US
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Kashi pizza roasted vegetable thin crust 12.2oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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