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Kale pasta salad

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Nutrition Facts
Portion Size113 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 5g 25 %
Cholesterol 10mg 3 %
Sodium 590mg 26 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 7g 14 %
Calcium 220mg 17 %
Iron 1mg 6 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Kale pasta salad nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 220.35 mg17 %
Iron 0.99 mg6 %
Potassium 0.00 mg0 %
Sodium 589.86 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.03 g7 %
  Sugars 4.99 g
    Sugars, added 4.97 g
  Net carbs 12.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.996 g29 %
  Saturated fatty acids 4.995 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Cooked throttle pasta (pasta (semolina, niacin, ferrous sulfate (iron), thiamin, mononitrate, riboflavin, folic acid,) canola & extra virgin olive oil blend)Basil oil with garlic(soybean oil, basil, canola oil, olive oil, garlic, white balsamic vinegar (wine vinegar, grape must, caramel color), salt, sugar,)
KaleFeta cheese
(feta cheese (pasteurized milk, salt, cheese culture, enzymes), powdered cellulose and potato starch (to prevent caking), natamycin (a natural mold inhibitor), parmesan cheese (pasteurized part-skim cows milk. cheese culture, salt, enzymes (aged over 10months), anti-caking (potato starch, powdered cellulose, natamycin), sun dried tomatoes (tomatoes, sulfur dioxide( added for color retention and a preservative)

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Kale pasta salad contains 280 calories per 113 g serving. This serving contains 23 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kale pasta salad contains 5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Kale pasta salad contains 0.99 mg of iron, 220.35 mg of calcium. Kale pasta salad belong to 'Deli Salads' food category. The UPC for this product is 041318093353.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandNOT A BRANDED ITEM
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Kale pasta salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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