Printed from https://www.nutritionvalue.org

Kale chips by LIVING ZEN ORGANICS

Select portion size:
Nutrition Facts
Portion Size33 g
Amount Per Portion144
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 280mg 12 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 3g 11 %
Protein 7g 14 %
Calcium 140mg 11 %
Iron 2.7mg 15 %
Potassium 315mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Kale chips by LIVING ZEN ORGANICS nutrition facts and analysis per 1 onz (33.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.320 mg110 %
Riboflavin [Vitamin B2]1.309 mg101 %
Niacin [Vitamin B3]7.800 mg49 %
Vitamin B6 1.220 mg72 %
Vitamin B12 [Cobalamin]0.84 mcg35 %
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin K 336.0 mcg280 %
  Vitamin K1 [Phylloquinone]336.0 mcg

Minerals
NutrientAmount DV
Calcium 139.92 mg11 %
Copper 0.48 mg53 %
Iron 2.70 mg15 %
Magnesium 35.97 mg9 %
Manganese 0.660 mg29 %
Potassium 315.15 mg7 %
Selenium 9.90 mcg18 %
Sodium 279.84 mg12 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 3.00 g11 %
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.502 g8 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
KaleSesame seeds
Apple cider vinegar (apples, water)Tamari (soybeans, water, sea salt)
LeeksLemon
Nutritional yeastGarlic
Flaxseed

Foods related to kale chips by living zen organics

 
 
 
 
 
7
00253
86751
0
Kale chips by LIVING ZEN ORGANICS contains 144 calories per 33 g serving. This serving contains 10 g of fat, 7 g of protein and 11 g of carbohydrate. The latter is g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Kale chips by LIVING ZEN ORGANICS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Kale chips by LIVING ZEN ORGANICS contains 0.6 mg vitamin C as well as 2.70 mg of iron, 139.92 mg of calcium, 315 mg of potassium. Kale chips by LIVING ZEN ORGANICS belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 700253867510.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandLIVING ZEN ORGANICS
Please let us know if you have any suggestions on how to make this website better.
Kale chips by LIVING ZEN ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved