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Kale bars by The Kroger Co.

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 70mg 3 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 16g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Kale bars by The Kroger Co. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 1.44 mg8 %
Sodium 70.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.02 g11 %
  Sugars 16.00 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesBrown rice syrup
RaisinsRolled oats
Cashew butter (ground cashes)Cane sugar
Soy crisps (rice flour, soy protein concentrate, sugar, salt, soy lecithin)Pumpkin seeds
WalnutsDried kale
Sesame seedsCarrots
Carrot powderSea salt
Cinnamon

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Kale bars by The Kroger Co. contains 170 calories per 45 g serving. This serving contains 6 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Kale bars by The Kroger Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Kale bars by The Kroger Co. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 40.05 mg of calcium. Kale bars by The Kroger Co. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 011110871497.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Kroger Co.
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Kale bars by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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