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Kalamata pitted greek olive by Sophia Foods Inc.

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Nutrition Facts
Portion Size14 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.8g 4 %
Sodium 160mg 7 %
Total Carbohydrate 0.3g 0 %
Protein 0.2g 0 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Kalamata pitted greek olive by Sophia Foods Inc. nutrition facts and analysis per 7 olives (14.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 160.02 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.20 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.30 g0 %
  Net carbs 0.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.799 g4 %
  Monounsaturated fatty acids 2.300 g
  Polyunsaturated fatty acids 0.500 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Kalamata olivesWater
SaltAcidity regulator: lactic acid

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Kalamata pitted greek olive by Sophia Foods Inc. contains 35 calories per 14 g serving. This serving contains 4 g of fat, 0.2 g of protein and 0.3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Kalamata pitted greek olive by Sophia Foods Inc. contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Kalamata pitted greek olive by Sophia Foods Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Kalamata pitted greek olive by Sophia Foods Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 619309070685.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSophia Foods Inc.
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Kalamata pitted greek olive by Sophia Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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