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Kalamata olives by Food Match, Inc.

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Nutrition Facts
Portion Size15 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 0g 0 %
Iron 0.1mg 1 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kalamata olives by Food Match, Inc. nutrition facts and analysis per 3 olives (15.0 g)

Minerals
NutrientAmount DV
Iron 0.10 mg1 %
Potassium 19.95 mg0 %
Sodium 190.05 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 1.00 g4 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Ingredients
OlivesWater
Red wine vinegarSea salt
Grape must

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Kalamata olives by Food Match, Inc. contains 45 calories per 15 g serving. This serving contains 4.5 g of fat, 0 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kalamata olives by Food Match, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 15 g of Kalamata olives by Food Match, Inc. contains 0.10 mg of iron, 20 mg of potassium. Kalamata olives by Food Match, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 631723142212.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandFood Match, Inc.
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Kalamata olives by Food Match, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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