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Kalamata olive hummus, kalamata olive by Roots Organic Gourmet

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 150mg	7 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 11mg	1 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kalamata olive hummus, kalamata olive by Roots Organic Gourmet nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	11.10 mg	1 %
Iron	1.00 mg	6 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	5.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Garbanzo beans	Kalamata olives
Water	Wheat-free tamari
Tahini (sesame seeds)	Lemon juice
Distilled white vinegar	Celtic sea salt
Cumin	Black pepper
Lemon zest	Acacia

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Kalamata olive hummus, kalamata olive by Roots Organic Gourmet contains 50 calories per 30 g serving. This serving contains 2 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kalamata olive hummus, kalamata olive by Roots Organic Gourmet contains g of saturated fat and mg of cholesterol per serving. 30 g of Kalamata olive hummus, kalamata olive by Roots Organic Gourmet contains 1.00 mg of iron, 11.10 mg of calcium. Kalamata olive hummus, kalamata olive by Roots Organic Gourmet belong to 'Dips & Salsa' food category. The UPC for this product is 853751008197.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Roots Organic Gourmet

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Kalamata olive hummus, kalamata olive by Roots Organic Gourmet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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