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Kalamata olive & fig spread by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	17 g

Amount Per Portion	35
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 115mg	5 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 0g	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Kalamata olive & fig spread by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 tbsp (17.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Sodium	114.92 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %

Ingredients
Kalamata olives (olives, sea salt, lactic acid [preservative])	Figs
Water	Apple juice
Red wine vinegar	Garlic
Sea salt	Cardamom
Spirit vinegar	Rice flour

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Kalamata olive & fig spread by Wal-Mart Stores, Inc. contains 35 calories per 17 g serving. This serving contains 3 g of fat, 0 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kalamata olive & fig spread by Wal-Mart Stores, Inc. contains g of saturated fat and mg of cholesterol per serving. 17 g of Kalamata olive & fig spread by Wal-Mart Stores, Inc. contains 0.36 mg of iron. Kalamata olive & fig spread by Wal-Mart Stores, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 078742294827.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Wal-Mart Stores, Inc.

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Kalamata olive & fig spread by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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