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Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	388
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 3g	15 %

Sodium 329mg	14 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 14g

Protein 10g	20 %

Potassium 374mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen nutrition facts and analysis per 2.5 onz (71.0 g)

Minerals
Nutrient	Amount	DV
Potassium	374.17 mg	8 %
Sodium	328.73 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	4.97 g	18 %
Sugars	14.00 g
Net carbs	19.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	30.999 g	40 %
Saturated fatty acids	3.003 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Walnuts
Pecans	Sunflower seeds
Raisins	Pumpkin seeds
Organic honey	Organic olive oil
Cinnamon	Sea salt

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Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen contains 388 calories per 71 g serving. This serving contains 31 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen contains 3 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen contains 374 mg of potassium. Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen belong to 'Cereal' food category. The UPC for this product is 862546000049.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Kahns Kitchen

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Kahns kitchen, granola's finest, cinnamon raisin by Kahns Kitchen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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