* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kabocha squash by Natural Selection Foods, LLC contains 30 calories per 85 g serving. This serving contains 0 g of fat, 1 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kabocha squash by Natural Selection Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Kabocha squash by Natural Selection Foods, LLC contains 9.0 mg vitamin C as well as 0.00 mg of iron, 20.40 mg of calcium, 350 mg of potassium. Kabocha squash by Natural Selection Foods, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 032601952013.
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Kabocha squash by Natural Selection Foods, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.