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K&g, jumbo sunflower seeds by K&G

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Nutrition Facts
Portion Size30 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 130mg 6 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 1.5g 5 %
   Sugar 0g
Protein 2.5g 5 %
Calcium 9.9mg 1 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

K&g, jumbo sunflower seeds by K&G nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 1.08 mg6 %
Sodium 129.90 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.50 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.50 g1 %
  Fiber 1.50 g5 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 5.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower seedsSalt
Vegetable oil (sunflower oil and/or cottonseed oil)Maltodextrin
Vinegar powderDextrose
Monosodium glutamateSpice
SpiceExtract
Citric acidGarlic & onion

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K&g, jumbo sunflower seeds by K&G contains 99 calories per 30 g serving. This serving contains 9 g of fat, 2.5 g of protein and 3.5 g of carbohydrate. The latter is 0 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. K&g, jumbo sunflower seeds by K&G contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of K&g, jumbo sunflower seeds by K&G contains 0.0 mg vitamin C as well as 1.08 mg of iron, 9.90 mg of calcium. K&g, jumbo sunflower seeds by K&G belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 708615110281.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandK&G
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K&g, jumbo sunflower seeds by K&G nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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