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Jumbo kalamata olives, pitted & seasoned by LIDL

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Nutrition Facts
Portion Size14 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 0g 0 %
Protein 0g 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jumbo kalamata olives, pitted & seasoned by LIDL nutrition facts and analysis per 3 olives (14.0 g)

Minerals
NutrientAmount DV
Iron 0.40 mg2 %
Sodium 259.98 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.500 g2 %

Ingredients
Pitted kalamata olives (kalamata olives, water, salt, olive oil, acetic acid)Canola oil
Spices

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UPC 20095239
Jumbo kalamata olives, pitted & seasoned by LIDL contains 40 calories per 14 g serving. This serving contains 4 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Jumbo kalamata olives, pitted & seasoned by LIDL contains 0.5 g of saturated fat and mg of cholesterol per serving. 14 g of Jumbo kalamata olives, pitted & seasoned by LIDL contains 0.40 mg of iron. Jumbo kalamata olives, pitted & seasoned by LIDL belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 20095239.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandLIDL
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Jumbo kalamata olives, pitted & seasoned by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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