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Jr mammoth halves pecans by JEWEL OSCO

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Nutrition Facts
Portion Size30 g
Amount Per Portion207
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 0.8g 4 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jr mammoth halves pecans by JEWEL OSCO nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.000 g27 %
  Saturated fatty acids 0.801 g4 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pecans

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Jr mammoth halves pecans by JEWEL OSCO contains 207 calories per 30 g serving. This serving contains 21 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Jr mammoth halves pecans by JEWEL OSCO contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Jr mammoth halves pecans by JEWEL OSCO contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Jr mammoth halves pecans by JEWEL OSCO belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 028744545113.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJEWEL OSCO
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Jr mammoth halves pecans by JEWEL OSCO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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