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Jlm, club mix by Lipari Foods Operating Company, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 270mg	12 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Jlm, club mix by Lipari Foods Operating Company, LLC nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	1.08 mg	6 %
Sodium	269.92 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	9.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Cashews
Honey sticks salt	Sunflower oil
Unbleached wheat flour (malted barley flour a natural enzyme additive) soybean oil	Sesame seeds
Honey coating (sucrose, wheat starch, honey)	Bulgur wheat
Beet powder (color)	Turmeric (color)

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Jlm, club mix by Lipari Foods Operating Company, LLC contains 160 calories per 28 g serving. This serving contains 11 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Jlm, club mix by Lipari Foods Operating Company, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Jlm, club mix by Lipari Foods Operating Company, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 99.96 mg of calcium. Jlm, club mix by Lipari Foods Operating Company, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 094776142040.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Lipari Foods Operating Company, LLC

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Jlm, club mix by Lipari Foods Operating Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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