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Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 200mg	9 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC nutrition facts and analysis per 1.1 onz (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.44 mg	8 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Net carbs	14.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Water
Rye flour	Yeast
Wheat gluten	Contains 2 percent or less of: soybean oil
Salt	Caraway seeds
Wheat flour	Calcium propionate and sorbic acid to retard spoilage
Ground caraway	Unsulphured molasses
Lactic acid	Mono and diglycerides
Malted barley flour	Dextrose
Dehydrated onions	Dehydrated garlic
Soy lecithin

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Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC contains 80 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC belong to 'Breads & Buns' food category. The UPC for this product is 014100071204.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PEPPERIDGE FARM INC

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Jewis rye seeded bread, seeded by PEPPERIDGE FARM INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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