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Jerk chicken with rice & beans by Ambico, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 40mg 13 %
Sodium 1571mg 68 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 5.1g 18 %
   Sugar 5g
Protein 22g 44 %
Calcium 79mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jerk chicken with rice & beans by Ambico, Inc. nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 79.24 mg6 %
Iron 3.59 mg20 %
Sodium 1570.65 mg68 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.99 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.01 g17 %
  Fiber 5.09 g18 %
  Sugars 5.01 g
  Net carbs 41.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.490 g3 %
  Saturated fatty acids 0.509 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.62 mg13 %

Ingredients
Cooked rice (water, long grain par-boiled rice, salt, iron phosphate, niacin, thiamine mononitrate, folic acid)), cooked chicken (boneless skinless chicken breast meat with rib meatWater
Isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan with less than 2% soy lecithin)Seasoning (potassium citrate, citric acid, sodium diacetate, vegetable oil)
SaltSodium phopsphates
Carrageenan), kidney beans (dark red kidney beansWater
SaltCalcium chloride
And disodium edta (to preserve color)), water, onions, leeks, jerk seasoning (spicesSalt
SugarPaprika
And dehydrated garlic and onion)

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Jerk chicken with rice & beans by Ambico, Inc. contains 300 calories per 283 g serving. This serving contains 2.5 g of fat, 22 g of protein and 47 g of carbohydrate. The latter is 5 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Jerk chicken with rice & beans by Ambico, Inc. contains 0.5 g of saturated fat and 40 mg of cholesterol per serving. 283 g of Jerk chicken with rice & beans by Ambico, Inc. contains 3.7 mg vitamin C as well as 3.59 mg of iron, 79.24 mg of calcium. Jerk chicken with rice & beans by Ambico, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 088314000428.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmbico, Inc.
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Jerk chicken with rice & beans by Ambico, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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