Printed from https://www.nutritionvalue.org

Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc.

Select portion size:

Nutrition Facts

Portion Size	43 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3g	15 %

Cholesterol 3mg	1 %

Sodium 18mg	1 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 20g

Protein 3g	6 %

Calcium 90mg	7 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.6 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	89.87 mg	7 %
Iron	0.54 mg	3 %
Sodium	18.06 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.02 g	7 %
Sugars	20.00 g
Net carbs	20.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.002 g	13 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	3.01 mg	1 %

Ingredients
Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanilla)	Dried blueberries (blueberries, sugar, sunflower oil)
Almonds

Foods related to jer's, groupies milk chocolates almond clusters, blueberry by swain creations, inc.

37305

00686

Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc. contains 180 calories per 43 g serving. This serving contains 10 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 20 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc. contains 3 g of saturated fat and 3 mg of cholesterol per serving. 43 g of Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc. contains 0.6 mg vitamin C as well as 0.54 mg of iron, 89.87 mg of calcium. Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 837305006860.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Swain Creations, Inc.

Please let us know if you have any suggestions on how to make this website better.

Jer's, groupies milk chocolates almond clusters, blueberry by Swain Creations, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |