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Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 6g	30 %

Cholesterol 5.1mg	2 %

Sodium 630mg	27 %

Total Carbohydrate 27g	10 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc. nutrition facts and analysis per 1 package (56.7 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.26 mg	3 %
Iron	0.72 mg	4 %
Sodium	629.94 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	4.99 g	18 %
Sugars	1.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.002 g	27 %
Saturated fatty acids	5.999 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Popcorn	Vegetable oil (contains one or more of the following, canola oil, coconut oil, corn oil, soybean oil)
Maltodextrin	Whey
Salt	Buttermilk
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)	Natural flavor
Sodium phosphate	Sodium citrate
Soy lecithin	Artificial color (yellow 5, yellow 6)
Autolyzed yeast extract

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Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc. contains 310 calories per 56.7 g serving. This serving contains 21 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc. contains 6 g of saturated fat and 5.1 mg of cholesterol per serving. 56.7 g of Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.26 mg of calcium. Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041200099265.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Jays Foods Inc.

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Jays, o-ke-doke, popcorn, cheese by Jays Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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