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Jasmine rice

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Nutrition Facts
Portion Size140 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Jasmine rice nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 0.36 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 0.98 g4 %
  Sugars 0.00 g
  Net carbs 38.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.644 g1 %
  Saturated fatty acids 0.196 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterJasmine rice

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Jasmine rice contains 181 calories per 140 g serving. This serving contains 0.6 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Jasmine rice contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Jasmine rice contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.60 mg of calcium. Jasmine rice belong to 'Rice' food category. The UPC for this product is 617389794620.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandNOT A BRANDED ITEM
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Jasmine rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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