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Japanese style panko, japanese style by LIDL

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 65mg 3 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Japanese style panko, japanese style by LIDL nutrition facts and analysis per 1/2 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.00 g25 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 69.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Panko japanese style bread crumbs enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Dextrose. sugar
YeastSalt), soy flour and nonfat dry milk

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UPC 20732813
Japanese style panko, japanese style by LIDL contains 120 calories per 30 g serving. This serving contains 0 g of fat, 3 g of protein and 70 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Japanese style panko, japanese style by LIDL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Japanese style panko, japanese style by LIDL contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Japanese style panko, japanese style by LIDL belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 20732813.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandLIDL
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Japanese style panko, japanese style by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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