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Japanese-style noodles by BENIHANA

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Nutrition Facts
Portion Size283 g
Amount Per Portion419
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 40mg 13 %
Sodium 1169mg 51 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 3.1g 11 %
   Sugar 10g
Protein 25g 50 %
Calcium 40mg 3 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Japanese-style noodles by BENIHANA nutrition facts and analysis per 1 package (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 39.62 mg3 %
Iron 4.50 mg25 %
Sodium 1168.79 mg51 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.99 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.99 g21 %
  Fiber 3.11 g11 %
  Sugars 9.99 g
  Net carbs 54.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.990 g13 %
  Saturated fatty acids 2.009 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.62 mg13 %

Ingredients
Yakisoba noodles (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, potassium carbonate, sodium carbonate, color [maltodextrin, annatto extract (color), turmeric (color), rice concentrate])Fully cooked diced chicken breast strips with rib meat (chicken breast with rib meat, water, rice starch, salt, natural flavor, black pepper)
Sauce (reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, water, tomato paste, roasted sesame oil, miso paste [water, soybeans, rice, sea salt, koji], apple cider vinegar, cornstarch, sesame seeds, natural flavors [contains milk], corn maltodextrin, spices)Onion
Zucchini squashCarrot
Red bell pepper

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Japanese-style noodles by BENIHANA contains 419 calories per 283 g serving. This serving contains 10 g of fat, 25 g of protein and 58 g of carbohydrate. The latter is 10 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Japanese-style noodles by BENIHANA contains 2 g of saturated fat and 40 mg of cholesterol per serving. 283 g of Japanese-style noodles by BENIHANA contains 9.1 mg vitamin C as well as 4.50 mg of iron, 39.62 mg of calcium. Japanese-style noodles by BENIHANA belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021000070718.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBENIHANA
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Japanese-style noodles by BENIHANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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