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Jambalaya mix by LSU

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Nutrition Facts
Portion Size42 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 1060mg 46 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Jambalaya mix by LSU nutrition facts and analysis per 1 cup (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 1060.08 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 29.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RiceSalt
Minced garlicMinced onion
Caramel colorBlack pepper
Dehydrated green bell pepperMonosodium glutamate

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Jambalaya mix by LSU contains 140 calories per 42 g serving. This serving contains 0 g of fat, 3 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Jambalaya mix by LSU contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Jambalaya mix by LSU contains 4.8 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Jambalaya mix by LSU belong to 'Flavored Rice Dishes' food category. The UPC for this product is 892454000039.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLSU
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Jambalaya mix by LSU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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