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Jam by The Gracious Gourmet

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Nutrition Facts
Portion Size33 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 30mg 1 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jam by The Gracious Gourmet nutrition facts and analysis per 2 tbsp (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 30.03 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CranberriesSugar
WaterRaspberry puree
Orange juice concentrateDried cranberries
MintSalt
Dried orange peelBlack pepper

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Jam by The Gracious Gourmet contains 50 calories per 33 g serving. This serving contains 0 g of fat, 0 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Jam by The Gracious Gourmet contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Jam by The Gracious Gourmet contains 12.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Jam by The Gracious Gourmet belong to 'Jam, Jelly & Fruit Spreads' food category. The UPC for this product is 893376001302.
Food properties
SourceUSDA Branded foods
CategoryJam, Jelly & Fruit Spreads
BrandThe Gracious Gourmet
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Jam by The Gracious Gourmet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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