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Italian style salami & ham wrap

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Nutrition Facts
Portion Size194 g
Amount Per Portion520
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 10g 50 %
Cholesterol 66mg 22 %
Sodium 1670mg 73 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4.1g 15 %
   Sugar 6g
Protein 23g 46 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Italian style salami & ham wrap nutrition facts and analysis per 1 wrap (194.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 199.82 mg15 %
Iron 3.61 mg20 %
Sodium 1670.34 mg73 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.01 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 4.07 g15 %
  Sugars 5.99 g
  Net carbs 32.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 32.999 g42 %
  Saturated fatty acids 9.991 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.96 mg22 %

Ingredients
Lavosh (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, fiber base [wheat gluten, corn starch, oat fiber, soy protein, soybean oil, salt, calcium sulfate, dextrose, whole wheat flour, monoglycerides, fumaric acid], canola oil, sugar, yeast, salt calcium propionate [mold inhibitor], enzymes)Hard salami (pork, salt, dextrose, contains 2% or less of beef, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, sodium ascorbate, bha, bht, citric acid)
Capicola style ham water added (coated with water, paprika, sugar, spices and spice extractives. cured with: water, dextrose, salt, contains less than 2% of sugar, potassium lactate, sodium phosphate, sodium diacetate, flavoring, sodium erythorbate, sodium nitrite)Green leaf lettuce
Pepperoni (pork, salt, contains 2% or less of beef, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, spices, vitamin c [sodium ascorbate], bha, bht, citric acid)Basil pesto aioli sauce (soybean oil, vinegar, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], water, egg yolk, basil, high fructose corn syrup, contains less than 2% of extra virgin olive oil, salt, maltodextrin, natural flavor, sugar, canola oil, dried garlic, corn starch, mustard seed, olive oil, xanthan gum, soy lecithin)
Provolone cheese (provolone cheese with smoke flavor [pasteurized milk, cheese cultures, salt, enzymes, natural smoke flavor])Hot banana pepper rings (fresh banana peppers, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate [preservative], natural flavors, yellow 5)
Roasted red peppers (red sweet pepper, water, sea salt, and citric acid)

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Italian style salami & ham wrap contains 520 calories per 194 g serving. This serving contains 33 g of fat, 23 g of protein and 37 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Italian style salami & ham wrap contains 10 g of saturated fat and 66 mg of cholesterol per serving. 194 g of Italian style salami & ham wrap contains 3.7 mg vitamin C as well as 3.61 mg of iron, 199.82 mg of calcium. Italian style salami & ham wrap belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 041268210114.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandNOT A BRANDED ITEM
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Italian style salami & ham wrap nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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