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Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE

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Nutrition Facts
Portion Size57 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 590mg 26 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 13g 26 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE nutrition facts and analysis per 1 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.44 mg8 %
Sodium 589.95 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.99 g14 %
  Sugars 2.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.08 mg8 %

Ingredients
Pepper steak: seasoned formed beef strips (beef, salt)Green & yellow bell pepper
Red bell pepperOnion
DextrinModified corn starch less than 2% of: olive pomace oil
Balsamic vinegar of modena (wine vinegar, grape must, caramel color, potassium metabisulfite)Granulated garlic
Sea saltSpices. diced tomatoes: tomato
Tomato juiceSalt
Calcium chlorideCitric acid. precooked rice: parboiled long grain rice

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Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE contains 180 calories per 57 g serving. This serving contains 2.5 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 57 g of Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE contains 15.0 mg vitamin C as well as 1.44 mg of iron, 19.95 mg of calcium. Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 041133531290.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandMOUNTAIN HOUSE
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Italian style pepper steak with rice and tomatoes by MOUNTAIN HOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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