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Italian sandwich by The Higher Taste, Ltd.

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Nutrition Facts

Portion Size	297 g

Amount Per Portion	740
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 12g	60 %

Cholesterol 39mg	13 %

Sodium 829mg	36 %

Total Carbohydrate 63g	23 %

Dietary Fiber 8g	29 %

Sugar 5g

Protein 30g	60 %

Calcium 499mg	38 %

Iron 6.3mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Italian sandwich by The Higher Taste, Ltd. nutrition facts and analysis per 10.5 onz (297.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	498.96 mg	38 %
Iron	6.30 mg	35 %
Sodium	828.63 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.00 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.99 g	23 %
Fiber	8.02 g	29 %
Sugars	4.99 g
Net carbs	54.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	35.996 g	46 %
Saturated fatty acids	11.999 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	38.61 mg	13 %

Ingredients
Ciabatta bar (unbleached wheat flour (wheat flour, [may contain malted barley flour] niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, olive oil blend (75% canola oil, 25% olive oil), contains less than 2% bakers yeast, calcium propionate, crumb softener (wheat flour, dextrose, enzymes), dry malt, poppy seeds, salt, sesame seeds, sunflower seeds)	Italian deli slices (organic tofu (organic soybeans, magnesium chloride, calcium chloride), expeller-pressed canola or safflower oil, water, soy sauce (water, non-gmo soybeans, wheat, salt, culture), sundried tomatoes, textured wheat protein, basil, black pepper, spices, granulated garlic, salt & chili pepper)
Provolone cheese (culutred milk, enzymes, salt)	Spinach
Basil pesto (basil, canola oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), granulated garlic, salt)	Vegenaise (expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour & lemon juice concentrate)

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Italian sandwich by The Higher Taste, Ltd. contains 740 calories per 297 g serving. This serving contains 36 g of fat, 30 g of protein and 63 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Italian sandwich by The Higher Taste, Ltd. contains 12 g of saturated fat and 39 mg of cholesterol per serving. 297 g of Italian sandwich by The Higher Taste, Ltd. contains 11.9 mg vitamin C as well as 6.30 mg of iron, 498.96 mg of calcium. Italian sandwich by The Higher Taste, Ltd. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 096636281005.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	The Higher Taste, Ltd.

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Italian sandwich by The Higher Taste, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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