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Italian mix by neat foods

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Nutrition Facts
Portion Size40 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 75mg 3 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Italian mix by neat foods nutrition facts and analysis per 0.333 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 2.70 mg15 %
Sodium 75.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 6.00 g21 %
  Sugars 2.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PecansGarbanzo beans
Gluten free whole grain oatsSpices
GarlicLess than 2% of: onion
Sea salt

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Italian mix by neat foods contains 220 calories per 40 g serving. This serving contains 14 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Italian mix by neat foods contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Italian mix by neat foods contains 1.2 mg vitamin C as well as 2.70 mg of iron, 80.00 mg of calcium. Italian mix by neat foods belong to 'Baking Additives & Extracts' food category. The UPC for this product is 861620000012.
Food properties
SourceUSDA Branded foods
CategoryBaking Additives & Extracts
Brandneat foods
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Italian mix by neat foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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