* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Israeli couscous by American Roland Food Corp. contains 220 calories per 60 g serving. This serving contains 1 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Israeli couscous by American Roland Food Corp. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Israeli couscous by American Roland Food Corp. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium. Israeli couscous by American Roland Food Corp. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 041224720060.
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Israeli couscous by American Roland Food Corp. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.