Irish-style oatmeal, irish-style by United Natural Foods, Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.5g
2 %
Total Carbohydrate 27g
10 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 5g
10 %
Calcium 18mg
1 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Irish-style oatmeal, irish-style by United Natural Foods, Inc. contains 150 calories per 40 g serving. This serving contains 3 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Irish-style oatmeal, irish-style by United Natural Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Irish-style oatmeal, irish-style by United Natural Foods, Inc. contains 1.40 mg of iron, 18.00 mg of calcium. Irish-style oatmeal, irish-style by United Natural Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 042563017736.
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Irish-style oatmeal, irish-style by United Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.