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Instant oatmeal by SinfulColors, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 75mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 7.2mg 40 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Instant oatmeal by SinfulColors, Inc. nutrition facts and analysis per 1 packet (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 7.20 mg40 %
Magnesium 31.92 mg8 %
Phosphorus 99.96 mg8 %
Potassium 105.00 mg2 %
Sodium 75.04 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.12 g

Ingredients
Whole grain rolled oatsCalcium carbonate
SaltGuar gum
Caramel colorReduced iron
Vitamin a palmitate

Foods related to instant oatmeal by sinfulcolors, inc.

 
 
 
 
 
UPC 00030000565537
Instant oatmeal by SinfulColors, Inc. contains 100 calories per 28 g serving. This serving contains 2 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal by SinfulColors, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Instant oatmeal by SinfulColors, Inc. contains 0.0 mg vitamin C as well as 7.20 mg of iron, 99.96 mg of calcium, 105 mg of potassium. Instant oatmeal by SinfulColors, Inc. belong to 'Cereal' food category. The UPC for this product is 00030000565537.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSinfulColors, Inc.
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Instant oatmeal by SinfulColors, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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