* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Instant oatmeal by Big Y Foods, Inc. contains 170 calories per 43 g serving. This serving contains 3.5 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal by Big Y Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Instant oatmeal by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.19 mg of calcium. Instant oatmeal by Big Y Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 018894107927.
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Instant oatmeal by Big Y Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.