Printed from https://www.nutritionvalue.org

Instant oatmeal by 365

Select portion size:
Nutrition Facts
Portion Size65 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 70mg 3 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 6g 21 %
   Sugar 13g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Instant oatmeal by 365 nutrition facts and analysis per 1 cup (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 1.80 mg10 %
Potassium 189.80 mg4 %
Sodium 70.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 5.98 g21 %
  Sugars 13.00 g
  Net carbs 42.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic rolled oatsOrganic cane sugar
Organic diced crystallized ginger (organic ginger, organic cane sugar)Organic flaxseed
Natural flavorSea salt
Organic ginger powder

Foods related to instant oatmeal by 365

 
 
 
 
 
0
99482
46114
0
Instant oatmeal by 365 contains 250 calories per 65 g serving. This serving contains 4 g of fat, 7 g of protein and 48 g of carbohydrate. The latter is 13 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal by 365 contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Instant oatmeal by 365 contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.30 mg of calcium, 190 mg of potassium. Instant oatmeal by 365 belong to 'Cereal' food category. The UPC for this product is 099482461140.
Food properties
SourceUSDA Branded foods
CategoryCereal
Brand365
Please let us know if you have any suggestions on how to make this website better.
Instant oatmeal by 365 nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved