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Instant oatmeal, maple and brown sugar by Tradition Foods

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 180mg	8 %

Total Carbohydrate 38g	14 %

Dietary Fiber 3g	11 %

Sugar 19g

Protein 4g	8 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Instant oatmeal, maple and brown sugar by Tradition Foods nutrition facts and analysis per 1 cup (48.0 g)

Minerals
Nutrient	Amount	DV
Potassium	20.16 mg	0 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	2.98 g	11 %
Sugars	19.00 g
Net carbs	35.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.002 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Whole grain rolled oats	Brown sugar
Sugar	Salt
Natural flavor	Xanthan gum (as thickener)

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Instant oatmeal, maple and brown sugar by Tradition Foods contains 180 calories per 48 g serving. This serving contains 2 g of fat, 4 g of protein and 38 g of carbohydrate. The latter is 19 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal, maple and brown sugar by Tradition Foods contains g of saturated fat and mg of cholesterol per serving. 48 g of Instant oatmeal, maple and brown sugar by Tradition Foods contains 20 mg of potassium. Instant oatmeal, maple and brown sugar by Tradition Foods belong to 'Cereal' food category. The UPC for this product is 735375352002.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Tradition Foods

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Instant oatmeal, maple and brown sugar by Tradition Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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