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Instant mashed potatoes by Raley's

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Nutrition Facts
Portion Size23 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 380mg 17 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Instant mashed potatoes by Raley's nutrition facts and analysis per 0.333 cup (23.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Potassium 239.89 mg5 %
Sodium 379.96 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dehydrated potatoes with emulsifier (mono- and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid)Maltodextrin
SaltDehydrated garlic
Contains 2% or less of: corn syrup solidsMonosodium glutamate
Palm oilNatural flavor
SugarDehydrated onion
Silicon dioxideEmulsifier (mono- and diglycerides)
SpiceSodium caseinate
Dipotassium phosphateGuar gum
Preservative (tbhq)Sodium silicoaluminate

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Instant mashed potatoes by Raley's contains 80 calories per 23 g serving. This serving contains 0 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Instant mashed potatoes by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Instant mashed potatoes by Raley's contains 3.6 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 240 mg of potassium. Instant mashed potatoes by Raley's belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 046567026510.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandRaley's
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Instant mashed potatoes by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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