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Instant lunch, ramen noodle soup by Maruchan, Inc.

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 7g	35 %

Sodium 1100mg	48 %

Total Carbohydrate 38g	14 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Instant lunch, ramen noodle soup by Maruchan, Inc. nutrition facts and analysis per 1 container (64.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	2.70 mg	15 %
Sodium	1100.16 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Net carbs	36.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.003 g	18 %
Saturated fatty acids	7.002 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq
Salt	Dehydrated blend of cheese (granular and blue [milk, cheese culture, salt, enzymes], whey)
Contains less than 2% of: sugar	Monosodium glutamate
Powdered cream substitute (palm oil, corn syrup solids, sodium caseinate, [milk derivative], mono and diglycerides)	Food starch-modified
Maltodextrin	Powdered cooked chicken
Hydrolyzed corn	Wheat and soy protein
Dehydrated vegetables (onion, garlic, parsley)	Yeast extract
Natural and artificial flavors	Silicon dioxide (anti-caking agent)
Xanthan gum	Yellow color #6
Yellow color #5	Potassium carbonate
Sodium (mono, hexameta, and/or tripoly) phosphate	Sodium carbonate
Soy sauce (water, wheat, soybeans, salt)	Spices
Disodium inosinate	Disodium guanylate
Chicken broth	Soya lecithin
Turmeric

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Instant lunch, ramen noodle soup by Maruchan, Inc. contains 300 calories per 64 g serving. This serving contains 14 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Instant lunch, ramen noodle soup by Maruchan, Inc. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Instant lunch, ramen noodle soup by Maruchan, Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 19.84 mg of calcium. Instant lunch, ramen noodle soup by Maruchan, Inc. belong to 'Other Soups' food category. The UPC for this product is 041789001666.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Maruchan, Inc.

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Instant lunch, ramen noodle soup by Maruchan, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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